About

Welcome to Weight Loss Diet Blog, a Blog that helps people make informed decisions about their health based on the best scientific evidence available.


If you’ve ever spent time looking for health information online, then you’ve probably realized that the advice is conflicting and that no one seems to agree on anything.
All of the gurus have a product to sell and most opinions are more about belief and personal experience than facts.
The main goal of this blog is to search the scientific literature for true answers about Weight Loss and Nutrition, preferably from randomized controlled trials, which are the gold standard of research.
Then the science is deciphered to make it understandable by professionals and laypeople alike. Every effort is made to be objective, unbiased, honest and to present both sides of the argument.
If you’re interested in the truth about nutrition and weight loss, then you are in the right place!
This blog is Launched in July 2015 and getting visitors incredibly.
The Best Article Writers (Nutritionists) for this Blog
  • Kris Gunnars Bsc in Medicine
  • Atli Arnarson, PhD in Human Nutrition
  • Adda Bjarnadottir, MSc in Human Nutrition
  • Joe Leech, MS. Dietitian
  • Ragna Oskarsdottir, MBA, BEd in Physics
  • Mark Shields, BSc
  • Nagendra Prasad B.A CEO and Founder of this Blog

We have no conflicts of interest that prevent us from delivering an objective and scientifically accurate message.

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